General Discussionhow to wake up early

sleep early & set your mind before sleep that u want to wake up at 5 am :^)

Getting up from bed is the hardest part TBH. Five minutes later I'm OK. Could be me, though.

Getting up from bed is the hardest part TBH. Five minutes later I'm OK. Could be me, though.

on topic: set multiple alarms for target time then immediately get up and wash ur head under cold water for about 3-5 mins, maybe also brush ur teeth while ure at it

shower and eat, then get your head outside for 5 min and you're good to go

Have you tried the 1.5 hours times x rule when counting the time you sleep?
like 4.5, 6, 7.5 etc

this has something to do with the sleeping phases where on cycle is 90 mins long for the optimal amount of sleep

that doesn't really mean that you won't feel like shit after sleeping 4.5 hours it is just to boost your performance

Go to bed earlier and you will get used to it aswell.

stay woke ni🅱🅱a

multiple alarms are a bad idea i think

it just causes me to be like "yea who cares i have next alarm in 10 minutes"

Who the fuck that is on college has to wake up at 6am?

Have you tried coffee?

just make sure to get around 6~ hours of sleep, set an alarm and FORCE yourself to get out of bed instantly
it gets easier the more you do it

Alarm could wake you up from a deep sleep cycle, which would make you feel like shit for hours. Cold shower would only solve that temporarily. It's not that hard to wake up by yourself, think about it before you go to sleep. Don't cover windows with curtains, darkness will only make it harder.

get a girl to suck ur d

i dont remember last time i woke up to an alarm, i set them as a safety measure, i cant go to sleep knowing i didnt set up an alarm

you have to wake up with the first sound of your alarm or you will not be in time.

setting up 3-7 alarms is your best way of self destruction

No sleeping early won't help if your scheduling is all fucked up. I would recommend exercise before bed if you need to hard reset your sleep pattern. Right before bed do rigorous cardio or go for a run at least for a few couple of nights, this will tire out your body and let you sleep better.

If you just start going to be early your body won't actually be asleep or resting cause your body clock is still active and everything is still at full wank.

...or yes as ywn put it, and equally to my point sex definitely counts.

you get used to it...going to bed early helps. also improving quality of sleep (make sure you are tired ((sport)), no light sources, 18-20 degrees temperature etc)

i had to get up at 5:30 for about 2 years, even on saturdays. i did workout almost every evening and then slept like a stone.
the first 10 minutes are always horrible though, up until the shower

and in winter 3 days a week at 5:00 during my apprenticeship, that was suicide stuff

buyback

Just wake up at 5-6pm like I do. Yolo